SYLO · SOFT FOCUS
You hold things together. You're the one people come to for advice, help and support. And most of the time you feel good and on top of things.
But, what about the times when…
Times when you need help to get calm and clear?
You don't need someone else telling you what to do, someone else's answers.
You need a quick, simple and easy way back to your OWN answers.
SOFT FOCUS is the self-coaching framework designed to help you cut through the noise and:
“Your answers aren't beyond you. They're within you. You just need the right questions.”
Rupak Mann

You don't have to follow an order. Choose what's useful to you.

Got something on your mind? Let's sort it out.
SOFT FOCUS helps you slow down, cut through the emotional noise and find your own answers.
With a free fillable PDF and guided audio to walk you through the process, you can stop, tune in, get clear and take your next step.
Your thoughts. Your answers. Your way forward.

A real coaching experience, as and when you need it.
Pocket Coach listens, responds and asks insightful follow-up questions based on your answers — making every session unique to you.
Discover your answers and take your next step.
Your session. Your answers. Your way forward.
£49 launch price
Get your Pocket Coach
Feelings are your superpower — when you know how to harness them.
But like any superpower, if you don't know how to use it, it can work against you.
Your feelings are your internal GPS, letting you know when you're on or off track with yourself.
Discover how to tune in, get clear, and make your feelings work for you, not against you.
Your feelings. Your GPS. Your way forward.

“Give someone a coaching session and you help them for a day. Teach them to coach themselves and you help them for life.”
Rupak Mann
I'm the founder of SYLO — Sort Your Life Out — and creator of SOFT FOCUS.
My mission is to help you become your own best coach.
Because I believe learning to coach ourselves is one of the most valuable skills we can develop to help us navigate life and create the life we truly want.
It is a skill that has helped me move through some of the toughest times in my life and achieve some amazing dreams.
And I have set up SYLO to create easy, enjoyable and effective self-coaching tools to help you develop these skills too.